Thich Nhat Hanh describes enjoying a good cup of tea. You must be in the present moment, mindful and aware, to enjoy the tea, to savour the sweet aroma, to taste the flavour, to feel the warmth of the cup. If you are ruminating about past events or worrying about future ones, you will look down at your cup and the tea will be gone. You drank it, but you do not remember, because you were not aware. Life is like that cup of tea ...
Monday 14 October 2013
Some West Coast Beauty
I just love the sheer ruggedness and natural beauty of this magnificent, relatively isolated piece of coastline. A feast for the eyes and the soul!
That looks SO beautiful!!! Love the flowers and the ruggedness! xxx
ReplyDelete