Thich Nhat Hanh describes enjoying a good cup of tea. You must be in the present moment, mindful and aware, to enjoy the tea, to savour the sweet aroma, to taste the flavour, to feel the warmth of the cup. If you are ruminating about past events or worrying about future ones, you will look down at your cup and the tea will be gone. You drank it, but you do not remember, because you were not aware. Life is like that cup of tea ...
Wednesday 21 August 2013
Tossing a Coin I think this is a little gem of real wisdom!! How simple things can really be and we get all complicated with our analysis paralysis; or I do anyway with my having-to-please nature!!
Gosh! That's SO true!
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