Thich Nhat Hanh describes enjoying a good cup of tea. You must be in the present moment, mindful and aware, to enjoy the tea, to savour the sweet aroma, to taste the flavour, to feel the warmth of the cup. If you are ruminating about past events or worrying about future ones, you will look down at your cup and the tea will be gone. You drank it, but you do not remember, because you were not aware. Life is like that cup of tea ...
Sunday, 18 August 2013
A little bit of art
I like this little piece of artistic expression. It's called 'the goddess' but I don't have the artist's name...
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