My oldest daughter has started lessons in oil painting, and I dug out my old art box for her to use and came across this lovely quote by Pieter van der Westhuizen, that I had written in my box.  It ties in beautifully with the theme of this blog ...

You won't find an image of yourself
 in running water.
It's the still waters that allow you to rest
and find yourself.

Isn't that just lovely?